Tammy Fit

Tammy Fit

von Tammy Hembrow Health & Fitness Pty Ltd

Bewertung: 3.5
Von 41 Bewertungen


Tammy Fit is a new way to set goals, work out and track your progress. Working in tandem with Apple’s Health App, Tammy Fit uses data about your goals, body, and preferences to create a weekly workout schedule tailored to you. With a wide and unique selection of meal and exercise plans customised to your body and goals, you can have your own piece of the Tammy Hembrow lifestyle. The #TammyFit community is here for you – share goal-tracking selfies, receive healthy reminders (hydration is important), and get to know your strengths like never before. With Tammy Fit, you can: • set exercise goals, and create daily and weekly workout schedules • track your steps, calories, water intake, and exercise progress all in one place • take recommended exercise programs to lose, gain or maintain your current weight • choose between gym and home workouts that suit your lifestyle • watch video tutorials, paired with super simple exercise instructions and recommended reps • choose from a wide array of clean meal plans, including vegetarian and vegan – full of the protein and macro nutrients you need to supplement your exercise plan • save selfies to your diary so you can see your own progress, and share them with the #TammyFit community • choose between a weekly, quarterly or yearly subscription. Got feedback? We’d love to hear from you! Connect with us at support@tammyhembrow.org Some T&Cs: • Your iTunes Account will be charged 7 days after you confirm your purchase (post-free trial period) • Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period • Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal • You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase • Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/



  • What I was looking for

    Von SoffJonas
    This is such a great app! I love how everything is planned and measured for you to just jump right on it. Meals are easy, taste great and have a great balance. I love the workouts too, and I like to mix it up - gym and at home. My only suggestion would be to include recommendation on amount of weight for each kind of body group exercises for beginners and intermediate people, since it would be a great guide and would save time in the choosing at the gym. Keep up this great job! Life saver!
  • only paid access

    Von Aylinchen
    second step is to choose your plan, so you don‘t even see what this app is offering before choosing. 7 day trial only if you choose to pay first.