The Shammah app connects you with your individually tailored wellness plan from Shammah. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation. As a Shammah patient, you will receive the specific content of your custom wellness plan in the app. Track your progress including calories, activities, body metrics, steps, water, and sleep in an interface shared with Shammah. Communicate with Shammah in realtime through personal journals and direct private messages. Intuitive Design The app is designed specifically for Shammah patients and you can't use the app unless you're a Shammah patient already in their care. Use the app on your iPhone or iPad. Shammah uses an admin web-based portal where they can tailor the program to your needs, monitor your progress, and communicate with you directly.