MindSeeds

MindSeeds

von Imogen Lamb

  • Kategorie: Health & Fitness
  • Erscheinungsdatum: 2019-09-27
  • Aktuelle Version: 1.4
  • Adult Rating: 12+
  • Dateigröße: 204.03 MB
  • Entwickler: Imogen Lamb
  • Kompatibilität: Benötigt iOS 9.0 oder neuer.

Beschreibung

MindSeeds is an audio programme designed to help you become aware of your thoughts and manage them effectively by helping you re-think the way you think. MindSeeds does this by slowing down your thoughts through the process of relaxation, by relaxing your mind your thoughts begin to slow and you are then able to take on new ideas to help rethink your thoughts. The programme is designed to be listened to on an evening in bed, just before you go to sleep and is over 30 days, with a progression plan each week. The objective is to change the way you think and create a more positive outlook on life

Screenshots

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