Headspace: Meditation und Ruhe

Headspace: Meditation und Ruhe

von Headspace Inc.

  • Kategorie: Health & Fitness
  • Erscheinungsdatum: 2012-02-02
  • Aktuelle Version: 3.34.0
  • Adult Rating: 4+
  • Dateigröße: 151.01 MB
  • Entwickler: Headspace Inc.
  • Kompatibilität: Benötigt iOS 10.0 oder neuer.
Bewertung: 5
5
Von 22,731 Bewertungen

Beschreibung

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Screenshots

Bewertungen

  • Nur wenn man american english mag und gut versteht

    3
    Von zeppelin 0815
    Grundsätzlich sehr gut gemachte App. Aber wenngleich meine Englischkenntnisse gar nicht so schlecht sind, habe ich bei den 5 absolvierten Meditationen vieles nicht verstanden, was wohl auch an der für mein Empfinden leicht quäkig-nasalen und sehr verhaltenen Stimme des Sprechers mit deutlichem amerikanischen Akzent lag. Das hat mich auf Dauer eher kribbelig gemacht statt zu entspannen.
  • It’s is a nice support

    5
    Von Anja C Lieb
    Brilliant app to learn how to meditate. I feel professionally guided and well taken care off. A big library to choose from and work through many different situations in life. I totally recommend the app.
  • Angefixt

    5
    Von Caschi99
    Runde 4 und ich bin vollkommen angefixt. Gefällt bis jetzt...
  • Versuch macht klug

    5
    Von Störtebeckerbraut
    Ich erst ganz am Anfang, aber langsam bemerke ich erste Erfolge. Anspannungen beginnen sich zu lösen. Ich fühle mich besser.
  • Unglaublich

    5
    Von Sebo!!!!!!!!!!
    Mit Abstand die beste Meditations App!
  • Disappointing

    1
    Von Tusiam
    I don’t like the app
  • Gut aber überteuert

    4
    Von Matthias-2
    Zu teuer
  • Sehr gut

    5
    Von nati.dnd
    Sehr sehr beruhigend
  • good app but way too expensive

    3
    Von skrskrskr23q4
    good app but way too expensive
  • Super App

    5
    Von RaggingBull7
    Really like the great selection of topics

keyboard_arrow_up