Headspace: Geführte Meditation

Headspace: Geführte Meditation

von Headspace meditation limited

Bewertung: 5
5
Von 16,988 Bewertungen

Beschreibung

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Bewertungen

  • Relaxing

    5
    Von 👾🌈
    I absolutely adore this app. It helps me so much to focuss😍
  • Super für Einsteiger.

    5
    Von muscularis
    Eine Super große Auswahl an Themengebieten. Eine sehr angenehme Stimme. Ich fühle mich super aufgehoben und abgeholt wo ich gerade bin. Absolut empfehlenswert.
  • Building up a new morning routine

    5
    Von Crazykiss1990
    I must admit I never was a fan of meditation. For me it was always a strange concept of just sitting somewhere in silence ... when I wanted to relax I listened to music however simply doing nothing always seemed like a waste of time. Last year I saw a little piece of an American TV show on YouTube where Headspace was promoted and where the guy with that magical voice did a mini meditation. I was hooked! I used the app every now and then during the past 10 months whenever I felt like I needed to. Right now I’m trying to build up a new morning routine by meditating every morning feeling how it has a positive affect on my daily routine and how it channels my energy and simply makes me more focused. Looking forward to seeing where this will take me.
  • Toll für Einsteiger

    5
    Von YT Name derkeynot
    Die App ist so schön Design das es wirklich spaß macht zu meditieren ich bleibe auf jeden fall dabei
  • Nur auf englisch

    4
    Von Chrisisdershit
    Die App ist perfekt. Leider nur auf englisch was mich ein wenig ablenkt weil ich nicht sooo gut englisch kann 🤷‍♀️
  • Klasse App, die ich jedem empfehlen kann

    5
    Von krzzly
    Schon nach ein paar Tagen habe ich gemerkt wie gut es tut einfach mal 5 Minuten zu pausieren und neue Energie zu tanken. Die App ist benutzerfreundlich und die Übungen hilfreich. Die Stimme ist sehr beruhigend. Freue mich auf weitere Meditationsübungen mit dieser App 👍
  • What can I say besides, well done!

    5
    Von Shashlike 741
    Simple, clean and intuitive app to use. Eases you into the subject and guides you through it perfectly. The option of downloading packages (i.e. for non-wifi flughts) gives it the fifth star!
  • Love this App

    5
    Von Lexros
    Ich liebe diese App einfach.
  • 5 of 5

    5
    Von Solangemanlebt
    Helped me a lot through a difficult part of my life. I am very thankful for that
  • Inhalt++, Appdesign nicht ganz so

    3
    Von fjaeri
    Inhaltlich finde ich sie echt super, minus einen Stern da ich die App selbst nicht sehr benutzerfreundlich finde (Beispiel: wenn man aus versehen auf die falsche Stelle des Bildschirms kommt wird „vorgespult“, und bei dieser Kreisdarstellung wieder zurückzukommen ist definitiv nicht eine einmalig Bewegung).

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